Protein: 116 g How much protein do I need? 1/2 cup chocolate 1/4 cup peanut butter…
kayleybeerling@srw.agencyJanuary 4, 2024
Serving size: 1 | serving per recipe: 1 Calories: 318 kcal | Carbohydrates: 51 g | Protein: 29 g | Fat: 2 g How much…
kayleybeerling@srw.agencySeptember 12, 2023
Serving size: 1 | serving per recipe: 1 Calories: 430 kcal | Carbohydrates: 34 g | Protein: 45 g | Fat: 9 g How much…
kayleybeerling@srw.agencyJuly 13, 2023
Serving size: 2 | Serving per recipe: 1 Calories: 215.1kcal | Carbohydrates: 21.1g | Protein: 20.9g | Fat: 7.3g | Saturated Fat: 1.6g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 3.2g | Cholesterol: 26.5mg | Sodium: 36.4mg | Potassium: 442mg | Fiber: 3.1g | Sugar: 11.4g | Vitamin A: 85IU | Vitamin C: 34.5mg | Calcium: 99.1mg | Iron: 1.6mg How…
kayleybeerling@srw.agencyJuly 12, 2023
Serving size: 10 Muffins | serving per recipe: 1 Calories: 189 kcal | Carbohydrates: 17 g | Protein: 6 g | Fat: 12 g | Saturated Fat: 9 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 1 g | Cholesterol: 30 mg | Sodium: 131 mg | Potassium: 129 mg | Fiber: 2 g | Sugar: 7 g | Vitamin A: 40 IU | Vitamin C: 2 mg | Calcium: 77 mg | Iron: 1 mg…
kayleybeerling@srw.agencyMay 1, 2023
Serving size: 1 smoothie | serving per recipe: 1 How much protein do I need?…
kayleybeerling@srw.agencyMay 1, 2023
Serving size: 16 protein balls | serving per recipe will vary calories: 100kcal (5%)carbohydrates: 11g (4%) Protein: 4g (8%) fat: 5g…
kayleybeerling@srw.agencyMay 1, 2023
