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Protein Tips

Whether you’re heading to work, leaving a workout, or creating the most nutritious meals for your family, proteins from milk can help! Complete proteins from milk are shown to support muscle strength and function, promote a strong immune system, help manage blood pressure, and more.

For an Active Lifestyle

Proteins from milk uniquely maximize the effects of exercise. 

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For A Healthy Lifestyle

Unlike plant proteins, proteins from milk are complete proteins, meaning they contain all nine essential amino acids the human body needs to thrive.

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For Weight Management

Managing weight starts with managing hunger. Incorporating proteins from milk into your diet can help keep you satiated and satisfied between meals.

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