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Nutritional Analysis

Serving size: 1 | serving per recipe: 1

Calories: 318 kcal | Carbohydrates: 51 g | Protein: 29 g | Fat: 2 g

How much protein do I need?


  • 1 scoop whey protein concentrate
  •  1 cup orange juice
  • 1/2 cup frozen mango
  • 1/2 orange

*We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.


  • Dress up your glass with swirls of vanilla greek yogurt
  • Blend whey protein, oj, mango, and orange
  • Add to glass & enjoy!

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