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Nutritional Analysis

Serving size: 1 | serving per recipe: 2

Protein: 79 g

How much protein do I need?


  • 2 cups milk (low fat)
  • 2 scoops chocolate whey protein]
  • 1 packet sf jello chocolate pudding mix
  • 3 oreo thins

*We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.


  1. Combine all ingredients and whisk for 2 minutes
  2. Let sit in the fridge for 8-10 minutes
  3. Add crushed oreos and enjoy

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